How to Overcome Depression

Depression is nothing but an electrical sensation in some part of the brain. To counter that, sing, dance, and serve. Don’t sit and think about yourself all the time.

There is a mantra to get depressed. Do you know what that is? There is a great technique I can tell you on how you can get depressed. Anybody can get depressed with this mantra. Just sit and think, ‘What about me? What about me? What about me?’

If you don't want to be depressed, instead of thinking, ‘What about me?’ See what is it that you can do, how you can blossom, how can you express the rest of your life.

|| Jai Guru Dev ||

Meditation – The Song of My Life