Blossoming In Life & breath

Posted on: Sunday, November 29, 2020

Wisdom Card


Have you noticed how you breathe when you are angry, or excited, or sad or very relaxed? As you are reading, just observe how you are breathing? There is certain rhythm to our breath. And if one cannot handle mind directly, one can do that through the breath. Yoga, Pranayama and Sudarshan Kriya makes it so easy and fun!


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